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You're The Rainbow In My Life
Sam's Diary


Welcome to My Diary!

It's always easier to frown, cry or get angry over certain things. Smiling many times can be a painful thing to do. But I believe you smile can always bring a smile on another's face. And joy is a greater and more attractive strength you can rely on.

Here I bring my journey written. I hope it can be an encouragement to people who meets up with issues that i go through. And also an entertainment for those who can identify with the journey I live.
Exercise plan
Wednesday, June 8, 2011

I have an exercise plan! In order to motivate myself to study, from my payday onwards, i will set aside $200. Each time i exercise more than 30 min a day, i can to "withdraw" $20. So it will kinda feels like i'm rewarded or paid to exercise! If i did not "withdraw" everything by the end of the month, the remainder will auto go into my savings. And if i manage to consistently exercise, by the end of all the withdrawal, it has already become a habit. HEE! For those zai in exercise pple, please do not laugh at me. Exercise once or twice is easy when i can hype up. But consistency in it is my problem! Will be trying that out! But if from now till payday i can already be consistent in working out then it saves all the silly trouble! MUAHAHHAHAHA!!

written @8:23 PM


Seven Angels - Sissel